Therapeutic doses of vitamin D range from 10,000 to 20,000 IU a day, but have your doctor monitor your vitamin D levels regularly to make sure it doesnt go too high
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6 If youve sourced it through unregulated online channels, your GP cant always tell what dose, purity, or formulation youre dealing with
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Managing Sleep Disruption in Early GLP-1 Treatment Some individuals experience initial insomnia or frequent nighttime waking during the first few weeks on compounded semaglutide or tirzepatide, particularly if dosing escalates quickly